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Army Body Composition Calculator

Enter waist and height in matching units to calculate WHtR locally and view a general screening band.

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Use the same unit for both measurements. This is a general screening estimate, not official Army or medical determination.

A QUICK WALKTHROUGH

How to use this tool

  1. Enter waist circumference and height in the same unit.
  2. Calculate the waist-to-height ratio.
  3. Use the result as a general screening estimate, not an official assessment.

WHtR only

This tool calculates waist ÷ height. It does not calculate body-fat percentage, tape-test results, fitness, readiness, medical risk, or official Army eligibility.

Screening boundary

The displayed bands are general educational screening ranges, not military policy or medical advice. Measurement technique, age, sex, health conditions, and local guidance can change interpretation.

GOOD TO KNOW

Common questions

Does this determine Army eligibility?

No. Official eligibility or body-composition decisions require the applicable current policy and qualified assessment.

Must units match?

Yes. Centimetres with centimetres or inches with inches produce the same ratio.

Is my measurement uploaded?

No. Calculation happens locally in your browser.