Relay Leg Pace Planner
Plan equal moving pace from a target finish time, or enter each leg’s moving pace or time, with explicit exchange allowances.
A QUICK WALKTHROUGH
How to use this tool
- Mode: Equal moving pace from target / Independent pace per leg / Independent moving time per leg
- 1–100 legs; exactly 3 columns in target mode, 4 otherwise. Distances > 0, exchange ≥ 0, pace/time > 0. Commas separate columns; names cannot contain commas. Each exchange follows its leg, including the last if entered.
- Calculate; Copy report / Download TXT
Model
1–100 legs; exactly 3 columns in target mode, 4 otherwise. Distances > 0, exchange ≥ 0, pace/time > 0. Commas separate columns; names cannot contain commas. Each exchange follows its leg, including the last if entered.
Model
All times use your selected time unit; pace uses that time unit per selected distance unit. Exchanges do not contribute to moving pace. Equal pace = (target − sum exchanges) / sum distances; target must exceed exchanges. No fitness or runner recommendations.
Result
Precision: IEEE 754 binary64; full round-trip decimal output, no hidden rounding.
GOOD TO KNOW
Common questions
Model?
All times use your selected time unit; pace uses that time unit per selected distance unit. Exchanges do not contribute to moving pace. Equal pace = (target − sum exchanges) / sum distances; target must exceed exchanges. No fitness or runner recommendations.
Copy report / Download TXT?
Precision: IEEE 754 binary64; full round-trip decimal output, no hidden rounding.