Mood Tracker
Choose a date and the mood that best describes your day.
Choose a date and the mood that best describes your day.
Monthly distribution
Logging streak through today or yesterday:
Last seven days
Saved only in this browser on this device; nothing is uploaded or synced. Browser data clearing can remove entries. Delete a day or clear all here.
Dates use your local calendar, not UTC. Today is selected initially; you may record other dates from 1900 through 2100. Up to 2,000 days and 2,000 characters per note.
A personal record using your own labels, not a clinical assessment or validated scale.
A QUICK WALKTHROUGH
How to use this tool
- Choose a date and the mood that best describes your day.
- Dates use your local calendar, not UTC. Today is selected initially; you may record other dates from 1900 through 2100. Up to 2,000 days and 2,000 characters per note.
- Saved only in this browser on this device; nothing is uploaded or synced. Browser data clearing can remove entries. Delete a day or clear all here.
Monthly distribution
Log one daily mood from 1 to 5 with optional notes and tags. View a monthly calendar, distribution, logging streak and last seven days locally.
Clear all
Saved only in this browser on this device; nothing is uploaded or synced. Browser data clearing can remove entries. Delete a day or clear all here.
Date
Dates use your local calendar, not UTC. Today is selected initially; you may record other dates from 1900 through 2100. Up to 2,000 days and 2,000 characters per note.
Mood
A personal record using your own labels, not a clinical assessment or validated scale.
GOOD TO KNOW
Common questions
Save day
Dates use your local calendar, not UTC. Today is selected initially; you may record other dates from 1900 through 2100. Up to 2,000 days and 2,000 characters per note.
Clear all
Saved only in this browser on this device; nothing is uploaded or synced. Browser data clearing can remove entries. Delete a day or clear all here.
Mood
A personal record using your own labels, not a clinical assessment or validated scale.